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Services & Amenities
Personal One-On-One Training - Have you got everything it takes to
get in shape except the motivation? Are you the type of person that needs some type of strong
personal motivation, such as a training partner waiting for you to get to the gym each day?
Would you get more from your workouts if someone took you through every exercise every time you came to
work out? And are you the type of person that just doesn't want to think when you're at the gym and
would do better in your workouts if someone held your hand and guided you through every step from the
time you got to the gym until you went home? If you answered yes to any of these questions, then our
club's personal one-on-one coaching program is what you need. What is the personal coaching program and
who should take part? Personal coaching, or working one-on-one with your own trainer, is for anyone who
struggles with any type of motivation when it comes to sticking with a fitness program. How it works is
simple. Book a coach and he or she will be waiting for you when you arrive. Your coach will then take you
through every step of the workout, providing guidance as you need it, as well as some motivation, to get
the most out of the workout for that day. Having a coach will give you the maximum workout with
the least amount of thinking or hassle.
24 Hour Access - The Fitness Warehouse is the only facility in the
area that offers 24-hour access 7 days a week, 365 days a year. We understand that sometimes
exercise is hard to work into a normal schedule. With 24-hour access, time is no longer an issue.
Members are issued a membership card, which is used to access the facility during non-staffed hours via
our unique key card access system. Our state of the art digital camera system and personal
security devices allow you to exercise 24-hours a day in a safe and secure environment.
Cardiovascular and Strength Equipment - The Fitness Warehouse offers a
truly state of the art exercise environment, featuring Life Fitness and Hammer Strength equipment. Each
piece of cardiovascular equipment is outfitted with its own entertainment system. You no longer have to
worry about what the majority of people want to watch or listen to, because you can tune to your preferred
channel or station. At The Fitness Warehouse, your cardiovascular workout is all about you. In addition, The
Fitness Warehouse offers an extensive variety of free weights and pin-loaded strength training equipment.
There is something for the beginner through the advanced exerciser.
TanBodyz - Our club features our own tan center right here in the club specializing in meeting all of your tanning needs. The tan center is available by appointment only, which may be made by stopping by the check-in desk during your next club visit, or simply by calling the main club number. Memberships are available for unlimited tanning sessions for those who make tanning a part of their regular schedule. Some things we want you to know about our tanning center:
- We feature Sun Dash beds, the safest beds made in the industry.
- We guarantee that the bulbs in all beds are changed every 800 hours.
- We also guarantee that each room is thoroughly serviced and sanitized after each visit.
- Memberships are offered for those who want to save money while making tanning a part of their regular routine.
Results Weight Loss Center For Women - is located inside The Fitness
Warehouse. As the name suggests, it is for women only. It offers a proven 30-minute circuit workout for
women of all ages and fitness levels in a non-intimidating environment.(Elizabeth City Location Only)
Power Blendz Sports Bar -The best part of working out is the
relaxing moments afterwards when you have a chance to enjoy a few minutes of the day just
for yourself. Our Power Blendz Sports Bar provides every member an opportunity to sit and decompress before
your workout or take that much needed break before heading home or back to work. Power Blendz offers:
- 42 different shake combinations for energy, losing weight, gaining mass and muscle or just a simple low calorie snack or meal replacement.
- All smoothies and supplement shakes are designed by a Registered Dietician specializing in body composition and sports performance.
- You also have the opportunity to open a credit account with the club so you can enjoy or take advantage of all of the club's services without the hassle of carrying cash to the gym.
- In addition to our regular Power Blendz offerings, we also carry a full line of supplements
- The bar is open during all regular club hours. Be sure and look for announcements concerning special events at the bar including Happy Hours (with free beer and wine of course), sports parties and music nights.
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